Mindfulness Meditation

Caregiver Mindfulness Practice

Join us Mondays, November 6th – 27th, 5:15 – 6:15 pm

Reserve your spot and join us to learn more about creating and strengthening a caregiver mindfulness practice.

To access the Hospice Program Room for this weekly program in November,  please park at the Squamish General Hospital, and enter the main Hospital Admitting entrance.

Turn left after the gift shop, and follow the “Hospice” sign, down the hallway, past the cafeteria, pharmacy, purchasing, and outpatient physio to the elevator at the end.

Take the elevator up to the Hospice / Hilltop House level, and walk “the bridge” (enjoy the views) to the first hallway intersection.

At the first hallway, turn right, and the Hospice Program Room is at the end of that short hallway, with windows overlooking the garden.

Please bring your yoga mat if you have one, and allow yourself 7-10 minutes to park, and arrive in the Hospice Program room.

These weekly sessions will inform and inspire you to practise mindfulness!

Come out for this 4-week session hosted by Squamish resident, Michelle Precourt.

Contact Diana.Gunstone@seatoskyhospicesociety.ca to learn more or reserve your spot.

We are grateful for the support provided through BC Centre for Palliative Care